Home UPTON WARREN CANOE AND KAYAK CLUB

Component Configuration Error:

Comments

No new comments.
DRAFT OLD VERSION LIVE Create Copy

Page Title

This component has not been configured.

Markdown syntax. Use this Cheatsheet for guidance.
{"ID":161,"SpaceID":6,"PageID":25,"CreateCopyOfID":null,"HasCommentsThread":false,"SeoTags":{"OpenGraphTags":[{"ID":"og:title","Name":"White Water"},{"ID":"og:type","Name":"website"},{"ID":"og:url","Name":"https://www.uptonwarrencanoeclub.co.uk/Cms/Spaces/Coaching-Public/White+Water"}],"NonOpenGraphTags":[]},"Path":"White+Water","Title":"White Water","Author":{"ID":13,"Name":"Jordan Edge","CompanyName":null},"Version":15,"IsDraft":false,"IsOldVersion":false,"PublicationDate":"01/06/2022 10:20","VersionDescription":"v15 - White Water - Jordan Edge - 01/06/2022 10:20","HideHeader":false,"IsFullWidth":false,"Blocks":[{"Columns":[{"Width":12,"WidthClasses":"col-md-12","Elements":[{"Type":"HTML","Content":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eWhat is White Water?\u003c/strong\u003e\u003c/h2\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp style=\"line-height: 2;\"\u003eWhite water\u0026nbsp; will require different skills than the leisure trip on the lake. White water is done on \u003cstrong\u003erapidly moving water\u003c/strong\u003e. It requires skills of high maneuverability, the ability to remain calm and enjoy the adrenaline rush.\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003eThe four main categories of whitewater activities are:\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eRiver running,\u003c/strong\u003e as an integral part of any type of whitewater kayaking, is about making your way down the action-packed sections of a river – and is where most people start their journey.\u003c/p\u003e\n\u003cp style=\"max-width: 297px;\"\u003e\u003cimg src=\"https://www.uptonwarrencanoeclub.co.uk/Client/Images/Cms/60047156-655252128249127-2028615965612179456-n_orig.jpg\" data-image=\"60047156-655252128249127-2028615965612179456-n_orig.jpg\" width=\"297\" height=\"198\" style=\"width: 297px; max-width: 297px; height: 198px;\"\u003e\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c/strong\u003e\u003cstrong\u003ePlayboating, or freestyle kayaking,\u003c/strong\u003e is all about using different whitewater features to perform flips, freestyle maneuvers, and other mind-blowing tricks, usually in one spot.\u003c/p\u003e\n\u003cp style=\"max-width: 302px;\"\u003e\u003cimg src=\"https://www.uptonwarrencanoeclub.co.uk/Client/Images/Cms/Playbaoting.jpg\" data-image=\"1\" width=\"302\" height=\"201\" style=\"width: 302px; max-width: 302px; height: 201px;\"\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c/strong\u003e\u003cbr\u003e\u003cstrong\u003eCreeking\u003c/strong\u003e is the most technical subcategory of whitewater kayaking out of the three, as it involves smaller waterways with a higher vertical drop, demanding rapids – class IV and up – and other challenging features.\u003c/p\u003e\n\u003cul\u003e\u003c/ul\u003e\n\u003cp style=\"max-width: 307px;\"\u003e\u003cimg src=\"https://www.uptonwarrencanoeclub.co.uk/Client/Images/Cms/Creeking_Photo.jpg\" data-image=\"1\" width=\"307\" height=\"204\" style=\"width: 307px; max-width: 307px; height: 204px;\"\u003e\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003eWhite Water Can Also be done in\u003cstrong\u003e Canoe\u003c/strong\u003e.\u003c/p\u003e\n\u003cp style=\"max-width: 300px;\"\u003e\u003cimg src=\"https://www.uptonwarrencanoeclub.co.uk/Client/Images/Cms/Canoe_advanced__white_water_course__Scot.jpg\" data-image=\"Canoe_advanced__white_water_course__Scot.jpg\" width=\"300\" height=\"225\" style=\"width: 300px; max-width: 300px; height: 225px;\"\u003e\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eGrading System\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eWhite water is graded by its difficulty: the grades are as followed.\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cul\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eGrade 1 \u003c/strong\u003e-\u0026nbsp;Flat water but potentially with small waves. Clear of obstacles, or having very few obstacles to manoeuvre around.\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eGrade 2 \u003c/strong\u003e-\u0026nbsp;Small to medium waves with little or no obstruction to the route downstream. Correct equipment\u0026nbsp; should be used to safely navigate.\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eGrade 3\u003c/strong\u003e -\u0026nbsp;Many river features evident, including waves, rocks and eddies with a clear passage downstream. However, careful manouevering with experienced Paddlers is required.\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eGrade 4\u003c/strong\u003e -\u0026nbsp; Many irregular sized waves and obstacles including rocks and strong eddies. May need to be scouted, but not if run regularly. Experienced paddlers is required.\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eGrade 5\u003c/strong\u003e -\u0026nbsp;Large and irregular waves , long and violent rapids with many obstructions in the forms of stoppers or rocks. May have big drops or steep gradients. Scouting essential and safety in the form of kayak or bank based safety should be set up in or below the rapid.\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eGrade 6\u003c/strong\u003e -\u0026nbsp;\u0026nbsp;\u0026nbsp;Unrunnable in any craft\u0026nbsp;. We portage (carry) around these rapids.\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e","ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","FontSize":null,"LineHeight":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentData":null,"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]}],"ColumnSpacing":0,"BottomMargin":16,"TopPadding":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""}},{"Columns":[{"Width":12,"WidthClasses":"col-md-12","Elements":[{"Type":"HTML","Content":"\u003ch2\u003eWhere we paddle\u003c/h2\u003e\n\u003cp style=\"line-height: 2;\"\u003eAs a club we paddle Grade 1-3 White Water. This is beginner to intermediate paddler ability\u0027s.\u003c/p\u003e\n\u003cp style=\"line-height: 2;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp style=\"line-height: 2;\"\u003e\u003cstrong\u003eVenues the club use\u003c/strong\u003e\u003cbr\u003eCardiff International White Water Centre\u003c/p\u003e\n\u003cp style=\"max-width: 222px;\"\u003e\u003cimg src=\"https://www.uptonwarrencanoeclub.co.uk/Client/Images/Cms/15327408101548966153685148239976147258026704n1.jpg\" data-image=\"15327408101548966153685148239976147258026704n1.jpg\" width=\"222\" height=\"125\" style=\"width: 222px; max-width: 222px; height: 125px;\"\u003e\u003c/p\u003e\n\u003cp style=\"line-height: 2;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp style=\"line-height: 2;\"\u003e\u003cstrong\u003eSuggested trips\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThe River Dart \u003c/p\u003e\n\u003cp style=\"max-width: 218px;\"\u003e\u003cimg src=\"https://www.uptonwarrencanoeclub.co.uk/Client/Images/Cms/rivr_dart.jpg\" data-image=\"1\" width=\"218\" height=\"145\" style=\"width: 218px; max-width: 218px; height: 145px;\"\u003e\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003eAberrant - Brecon (River Usk)\u003c/p\u003e\n\u003cfigure style=\"box-sizing: inherit; display: block; margin: 0px 0px 1em; outline: none !important; position: relative; padding: 0px; clear: both; color: rgb(0, 0, 0); font-family: \" open=\"\" sans\",=\"\" \"helvetica=\"\" neue\",=\"\" helvetica,=\"\" arial,=\"\" \"sans-serif\";=\"\" font-size:=\"\" 15px;=\"\" font-style:=\"\" normal;=\"\" font-variant-ligatures:=\"\" font-variant-caps:=\"\" font-weight:=\"\" 400;=\"\" letter-spacing:=\"\" orphans:=\"\" 2;=\"\" text-align:=\"\" start;=\"\" text-indent:=\"\" 0px;=\"\" text-transform:=\"\" none;=\"\" white-space:=\"\" widows:=\"\" word-spacing:=\"\" -webkit-text-stroke-width:=\"\" background-color:=\"\" rgb(255,=\"\" 255,=\"\" 255);=\"\" text-decoration-thickness:=\"\" initial;=\"\" text-decoration-style:=\"\" text-decoration-color:=\"\" max-width:=\"\" 224px;\"=\"\"\u003e\u003cimg src=\"https://www.uptonwarrencanoeclub.co.uk/Client/Images/Cms/river_usk.jpg\" data-image=\"1\" width=\"224\" height=\"149\" style=\"box-sizing: inherit; border: 0px; vertical-align: middle; outline: none !important; max-width: 224px; height: 149px; width: 224px;\"\u003e\u003c/figure\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003eSymonds Yat Rapids\u003c/p\u003e\n\u003cfigure style=\"box-sizing: inherit; display: block; margin: 0px 0px 1em; outline: none !important; position: relative; padding: 0px; clear: both; color: rgb(0, 0, 0); font-family: \" open=\"\" sans\",=\"\" \"helvetica=\"\" neue\",=\"\" helvetica,=\"\" arial,=\"\" \"sans-serif\";=\"\" font-size:=\"\" 15px;=\"\" font-style:=\"\" normal;=\"\" font-variant-ligatures:=\"\" font-variant-caps:=\"\" font-weight:=\"\" 400;=\"\" letter-spacing:=\"\" orphans:=\"\" 2;=\"\" text-align:=\"\" start;=\"\" text-indent:=\"\" 0px;=\"\" text-transform:=\"\" none;=\"\" white-space:=\"\" widows:=\"\" word-spacing:=\"\" -webkit-text-stroke-width:=\"\" background-color:=\"\" rgb(255,=\"\" 255,=\"\" 255);=\"\" text-decoration-thickness:=\"\" initial;=\"\" text-decoration-style:=\"\" text-decoration-color:=\"\" max-width:=\"\" 229px;\"=\"\"\u003e\u003cimg src=\"https://www.uptonwarrencanoeclub.co.uk/Client/Images/Cms/Symonds-Yat-Rapids-1024x768.jpg\" data-image=\"1\" width=\"229\" height=\"172\" style=\"box-sizing: inherit; border: 0px; vertical-align: middle; outline: none !important; max-width: 229px; height: 172px; width: 229px;\"\u003e\u003c/figure\u003e","ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","FontSize":null,"LineHeight":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentData":null,"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]}],"ColumnSpacing":0,"BottomMargin":10,"TopPadding":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""}},{"Columns":[{"Width":12,"WidthClasses":"col-md-12","Elements":[{"Type":"HTML","Content":"\u003ch2\u003eWhat craft we use\u003c/h2\u003e\n\u003cp style=\"line-height: 2;\"\u003eThere are a number of boats that can be used for White Water. Us as a club\u0026nbsp;mainly use \u003cstrong\u003eCreeking \u003c/strong\u003eBoats as they are designed for moving water.\u0026nbsp;\u003c/p\u003e\n\u003cp style=\"max-width: 298px;\"\u003e\u003cimg src=\"https://www.uptonwarrencanoeclub.co.uk/Client/Images/Cms/mamba.jpg\" data-image=\"1\" width=\"298\" height=\"298\" style=\"width: 298px; max-width: 298px; height: 298px;\"\u003e\u003c/p\u003e\n\u003cp style=\"line-height: 2;\"\u003eBut you can also use other boats depending on the Level of\u0026nbsp; \u003cstrong\u003e\u0027Fun\u0027\u003c/strong\u003e\u0026nbsp; you want to have.\u003cstrong\u003e\u003cbr\u003e\u003c/strong\u003e\u003cbr\u003e\u003cstrong\u003eSuggested boats for beginners\u003c/strong\u003e\u003cbr\u003eLarge volume - Crossover/Dagger Mamba\u0026nbsp;Creeking Boat\u0026nbsp;\u003c/p\u003e\n\u003cp style=\"line-height: 2;\"\u003eMore Experienced paddlers can use lesser volume boats as it takes more paddling skill to keep the boat upright!\u003c/p\u003e\n\u003cp style=\"line-height: 2;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp style=\"line-height: 2;\"\u003e\u003cstrong\u003eWhat to look for if buying\u003c/strong\u003e\u003c/p\u003e\n\u003cp style=\"line-height: 2;\"\u003e\u003cstrong\u003e\u003c/strong\u003eScratches... Inevitably you will get these on boats, But look out for Deep Scratches and Gouges, Dents and anything that is close to the structural parts of the boat. I.e.\u003cstrong\u003e Centre Pilar\u003c/strong\u003e at the bow of your boat (In-between your legs).\u0026nbsp;\u003c/p\u003e\n\u003cp style=\"line-height: 2;\"\u003eAir Bags...\u0026nbsp;Make sure it has some and if not you can buy them separately.\u003c/p\u003e\n\u003cp style=\"line-height: 2;\"\u003eSpare Bung...\u0026nbsp; Just encase you loose it!\u0026nbsp;\u003c/p\u003e","ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","FontSize":null,"LineHeight":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentData":null,"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]}],"ColumnSpacing":0,"BottomMargin":11,"TopPadding":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""}},{"Columns":[{"Width":12,"WidthClasses":"col-md-12","Elements":[{"Type":"HTML","Content":"\u003ch2\u003eWhat clothes we wear\u003c/h2\u003e\n\u003cp\u003eMost/All Year round White Water Paddlers will wear a Drysuit or Wetsuit, to ensure that they stay warm while they are paddling.\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eBeginner Paddlers Kit\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eWet Suit/Semi Dry Suit\u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003e\u003cstrong\u003eHelmet - This is a must for all White Water Trips.\u003c/strong\u003e\u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003eDry clothes for after your paddle.\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eBuoyancy Aid - This is a must for all trips.\u003c/strong\u003e\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eIntermediate Paddlers Kit\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eDry suit - very useful if spending a lot of time in the water. \u003cstrong\u003ePreferred not to have a hood as this is a catching hazard.\u003c/strong\u003e\u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003c/ul\u003e\n\u003cul\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003eBuoyancy aid with removable rescue harness.\u003c/li\u003e\u003c/ul\u003e","ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","FontSize":null,"LineHeight":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentData":null,"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]}],"ColumnSpacing":0,"BottomMargin":11,"TopPadding":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""}},{"Columns":[{"Width":8,"WidthClasses":"col-md-8","Elements":[{"Type":"HTML","Content":"\u003ch2\u003eWhat additional equipment we take\u003c/h2\u003e\n\u003cp style=\"line-height: 2;\"\u003eWhen on White Water, all you need to take with you is a \u003cstrong\u003eboat, paddle and yourself...\u0026nbsp;\u003c/strong\u003ebut additional equipment always helps in difficult situations.\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eStarting out options\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eSlings/Tow Rope\u0027s\u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003eCarabineers with screwlock\u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003cli\u003eDry bags - to store a few supplies whilst on the water\u003c/li\u003e\u003cli\u003eSweets...\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eIntermediate paddlers kit\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eThrow lines - used in rescue scenarios\u003c/li\u003e\u003cli\u003ePulleys\u003c/li\u003e\u003cli\u003eGroup Shelter\u003c/li\u003e\u003cli\u003eOS Map\u003c/li\u003e\u003cli\u003eSpare Split Paddles\u003c/li\u003e\u003cli\u003ePatching Kit (Boat Repairs)\u0026nbsp;\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eFirst Aid Kit - Must For Trips\u003c/strong\u003e\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003eAll Equipment can be found on \u003ca href=\"https://www.amazon.co.uk\"\u003eAmazon\u003c/a\u003e, \u003ca href=\"https://palmequipmenteurope.com/gb/\"\u003ePalm\u003c/a\u003e, \u003ca href=\"https://www.escape-watersports.co.uk/\"\u003eEscape Watersports\u003c/a\u003e, \u003ca href=\"https://leamboatcentre.com/\"\u003eLeam Boat Centre \u003c/a\u003eand many more places!\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003eAny questions feel free to ask.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.britishcanoeingawarding.org.uk/resource/paddlesport-instructor-elearning/\" target=\"_blank\"\u003e\u003c/a\u003e\u003c/p\u003e","ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","FontSize":null,"LineHeight":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentData":null,"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]},{"Width":4,"WidthClasses":"col-md-4","Elements":[{"Type":"HTML","Content":"\u003cp style=\"max-width: 100px;\"\u003e\u003cimg src=\"https://www.uptonwarrencanoeclub.co.uk/Client/Images/Cms/folding-knife.jpg\" data-image=\"1\" width=\"100\" height=\"100\" style=\"width: 100px; max-width: 100px; height: 100px;\"\u003e\u003c/p\u003e\n\u003cp style=\"max-width: 105px;\"\u003e\u003cimg src=\"https://www.uptonwarrencanoeclub.co.uk/Client/Images/Cms/superlite-multi-pack-4x-drybags.jpg\" data-image=\"1\" width=\"105\" height=\"105\" style=\"width: 105px; max-width: 105px; height: 105px;\"\u003e\u003c/p\u003e\n\u003cp style=\"max-width: 100px;\"\u003e\u003cimg src=\"https://www.uptonwarrencanoeclub.co.uk/Client/Images/Cms/screw-gate-karabiner.jpg\" data-image=\"screw-gate-karabiner.jpg\" width=\"100\" height=\"100\" style=\"width: 100px; max-width: 100px; height: 100px;\"\u003e\u003c/p\u003e\n\u003cp style=\"max-width: 100px;\"\u003e\u003cimg src=\"https://www.uptonwarrencanoeclub.co.uk/Client/Images/Cms/snake-sling.jpg\" data-image=\"snake-sling.jpg\" width=\"100\" height=\"100\" style=\"width: 100px; max-width: 100px; height: 100px;\"\u003e\u003c/p\u003e","ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"FontSize":null,"LineHeight":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentData":null,"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]}],"ColumnSpacing":0,"BottomMargin":11,"TopPadding":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""}},{"Columns":[{"Width":12,"WidthClasses":"col-md-12","Elements":[{"Type":"HTML","Content":"\u003ch2 style=\"text-align: center;\"\u003eProgression Through White Water Awards\u003c/h2\u003e\n\u003cp\u003eNext steps:\u003c/p\u003e\n\u003cul\u003e\u003cli\u003e\u003ca href=\"https://www.britishcanoeingawarding.org.uk/foundation-safety-rescue/\"\u003eFoundation Safety \u0026 Rescue Training\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.britishcanoeingawarding.org.uk/white-water-safety-rescue/\"\u003eWhite Water Safety \u0026 Rescue Training\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.britishcanoeingawarding.org.uk/download/386/\"\u003eWhite Water Award\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.britishcanoeingawarding.org.uk/download/387/\"\u003eProgressive White Water Award\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.britishcanoeingawarding.org.uk/download/388/\"\u003eAdvanced White Water Award\u003c/a\u003e\u003c/li\u003e\u003c/ul\u003e","ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","FontSize":null,"LineHeight":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentData":null,"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]}],"ColumnSpacing":0,"BottomMargin":11,"TopPadding":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":"rgb(234, 236, 241)","ImageURL":null,"Filter":null,"IsParallax":false,"Image":"linear-gradient(rgb(234, 236, 241), rgb(234, 236, 241))"}}],"PageURL":"https://www.uptonwarrencanoeclub.co.uk/Cms/Spaces/Coaching-Public/White+Water?version=15","AllVersions":[{"ID":155,"Name":"v9 - White Water - Jordan Edge - 31/05/2022 10:34"},{"ID":156,"Name":"v10 - White Water - Jordan Edge - 01/06/2022 10:11"},{"ID":157,"Name":"v11 - White Water - Jordan Edge - 01/06/2022 10:14"},{"ID":158,"Name":"v12 - White Water - Jordan Edge - 01/06/2022 10:15"},{"ID":159,"Name":"v13 - White Water - Jordan Edge - 01/06/2022 10:19"},{"ID":160,"Name":"v14 - White Water - Jordan Edge - 01/06/2022 10:19"},{"ID":161,"Name":"v15 - White Water - Jordan Edge - 01/06/2022 10:20"},{"ID":162,"Name":"v16 - White Water - Jordan Edge - DRAFT"}],"Comments":[],"UpdatedComments":[],"Spaces":[],"IsWatching":false,"LastViewTime":null,"CanEdit":false,"CanPublish":false,"CanCopy":false,"CanComment":false,"CanReadComments":false,"CanModerateComments":false,"CanLike":false,"CanWatch":false}